Read and Run

Tuesday, October 2, 2007

This is what I did

1. Jogged the loop
2. 200 crunches when I got home
3. Walked out to get the mail

I am going to open this up to anyone training for our triathlon. Tell us what you've done. Millie, I'd like to hear from you specifically. I think it's helpful to report.
Posted by Tolly & Lennon at 7:38 PM

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